hot and sour soup recipe
Contents
- 1 Introduction to hot and sour soup:
- 2 Hot and sour soup recipe:
- 3 Hot and sour soup Ingredients:
- 4 Instructions for the hot and sour soup recipe:
- 5 Nutrition of a hot and sour soup recipe:
- 6 Hot and sour soup calories:
- 7 Follow us on social media:
- 8 Frequently Asked Questions:
- 9 What's hot and sour soup made of?
- 10 Is hot and sour soup healthy or bad for you?
- 11 Why is hot and sour soup called hot and sour?
- 12 Why is hot and sour soup healthy?
- 13 What is the effect of eating sour soup?
Introduction to hot and sour soup:
Here we are discussing the hot and sour soup recipe. Hot and sour soup is a popular and great dish that originates from Chinese food. It is known for its obvious mix of hot and tart flavours, making for a heavenly and empowering culinary experience. This soup has procured endless commonality in China as well as in various Asian countries and overall food sources. It’s a winter recipe.
The name “hot and sour” fittingly depicts the distinct taste profile of the soup. It consistently incorporates a rich and tasty stock that is generously ready with a blend of flavours, including stew peppers, which give the “hot” part. All the while, the “sour” part comes from the development of vinegar, regularly rice vinegar, which contributes a tart and fortifying taste.
An indication of hot and sour soup is its adaptability concerning trimmings. While assortments exist, the soup regularly contains different trimmings, for instance, mushrooms, bamboo shoots, tofu, wood-ear creatures, and gently cut vegetables like carrots and ringer peppers. These parts work on the flavour as well as adding to the soup’s surface and visual charm.
Hot and sour soup is lofty for its potential clinical benefits as well. The addition of trimmings like vinegar, garlic, and ginger adds to the flavour as well as the normal security and stomach-related benefits.
By and large, hot and sour soup is an agreeable blend of flavours and textures that captivate the taste buds. Whether you get a kick out of it as a canapé or as a crucial course, this valued dish continues to delight food sweethearts all around the planet with its splendid concordance between hot intensity and sour poignancy.
Hot and sour soup recipe:
Sure, here’s a basic recipe for hot and sour soup:
Hot and sour soup Ingredients:
- 4 cups of chicken or vegetable broth
- 1 cup sliced mushrooms (such as shiitake or button mushrooms)
- 1/2 cup bamboo shoots, julienned
- 1/2 cup firm tofu, cubed
- 1/4 cup thinly sliced carrots
- 2 tablespoons cornflour, dissolved in 3 tablespoons water
- 2 tablespoons of soy sauce
- 2 tablespoons of rice vinegar
- 1 tablespoon chilli sauce (adjust to taste)
- 1 teaspoon sesame oil
- 1 teaspoon grated ginger
- 2 cloves of garlic, minced
- 1 egg, beaten
- 2 green onions, thinly sliced
- Salt and pepper to taste
Instructions for the hot and sour soup recipe:
- In an enormous pot, bring the chicken or vegetable stock to a simmer over medium heat.
- Add the cut mushrooms, bamboo shoots, tofu, and cut carrots to the stewing stock. Cook for around 5-7 minutes, or until the vegetables are delicate.
- In a little bowl, dissolve the cornflour in water to make a slurry.
- Mix the soy sauce, rice vinegar, bean stew sauce, sesame oil, ground ginger, and minced garlic into the soup.
- Bit by bit, empty the cornflour slurry into the soup while mixing continually. This will assist with thickening the soup.
- When the soup has thickened somewhat, reduce the intensity to low and sprinkle the beaten egg into the soup while delicately blending. The egg will make fragile strips in the soup.
- Season the soup with salt and pepper as indicated by your taste preferences.
- Spoon the hot and sour soup into serving bowls and top with daintily cut green onions.
- Serve the soup hot, and enjoy!Go ahead and modify the recipe by adding different fixings like corn, ringer peppers, or even cooked chicken or shrimp. Change the zestiness and sourness levels to suit your sense of taste. This recipe serves as a beginning stage, and you can trial it to make your ideal bowl of hot and sour soup.
Nutrition of a hot and sour soup recipe:
Here’s an approximate nutritional breakdown for a serving of hot and sour soup based on the provided recipe:
Nutrient | Amount Per Serving | % Daily Value |
---|---|---|
Calories | 150 | 7% |
Total Fat | 6g | 9% |
Saturated Fat | 1g | 5% |
Cholesterol | 35mg | 12% |
Sodium | 800mg | 33% |
Total Carbohydrates | 17g | 6% |
Dietary Fibre | 2g | 8% |
Sugars | 3g | |
Protein | 9g | 18% |
Vitamin D | 1.5mcg | 8% |
Calcium | 120mg | 12% |
Iron | 1.8mg | 10% |
Potassium | 340mg | 7% |
Vitamin A | 2250IU | 45% |
Vitamin C | 9mg | 15% |
*Percentage Day-to-day Values depend on a 2,000-calorie diet. Your day-to-day values might be higher or lower, contingent upon your calorie needs.
Kindly note that these qualities are inexact and can fluctuate in light of explicit brands and piece sizes. Furthermore, the dietary substance might change if you make alterations to the recipe or use various fixings. It’s generally smart to double-check nourishment marks or utilise a wholesome mini-computer for exact qualities, particularly in the event that you have explicit dietary necessities or limitations.
Hot and sour soup calories:
A serving of hot and sour soup, in light of the given recipe, contains roughly 150 calories. If it’s not too much trouble, remember that this is a gauge and the genuine calorie content might fluctuate in view of variables, for example, segment size, explicit fixings utilised, and any changes made to the recipe. In the event that you’re following your calorie consumption, it’s a decent practise to utilise a solid, wholesome mini-computer or counsel explicit item marks for precise data.
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Frequently Asked Questions:
What's hot and sour soup made of?
Hot and sour soup is normally produced using a mix of fixings, for example, stock, vinegar, soy sauce, bean stew peppers, tofu, mushrooms, and different vegetables.
Is hot and sour soup healthy or bad for you?
Hot and sour soup can be a solid choice, depending on its fixings. In the event that it's made with lean protein, a lot of vegetables, and negligible added fats and sodium, it can be a nutritious and tasty feast.
Why is hot and sour soup called hot and sour?
Hot and sour soup is named for its particular flavours. Hot alludes to the fieriness from fixings like pepper, and sour comes from vinegar or citrus, which are utilised to make a tart taste.
Why is hot and sour soup healthy?
Hot and sour soup can be tasty since it frequently contains supplement-rich fixings like vegetables, lean protein, and different flavours. The intensity of flavours like bean stew peppers can support digestion, and the corrosiveness of vinegar gives expected stomach-related benefits.
What is the effect of eating sour soup?
Eating sour soup can animate your taste buds and satisfy your hunger because of its tart flavour. Moreover, sour soup, frequently containing fixings like citrus natural products or vinegar, may have slight stomach-related benefits and be a source of L-ascorbic acid.