cpk bbq chicken salad
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Contents
- 1 Introduction to CPK BBQ Chicken Salad
- 2 CPK BBQ Chicken Salad Recipe:
- 3 CPK BBQ Chicken Salad Recipe Ingredients:
- 4 Recipe instructions for cpk bbq chicken salad:
- 5 CPK BBQ Chicken Salad Nutrition:
- 6 Follow us on social media:
- 7 Frequently Asked Questions:
- 8 How many calories are in a CPK BBQ chicken salad?
- 9 How much protein is in BBQ chicken salad?
- 10 How many carbs are in a BBQ chicken salad?
- 11 How many calories in a bbq salad?
- 12 Is chicken salad high in calories?
Introduction to CPK BBQ Chicken Salad
Welcome to the universe of culinary pleasure with the CPK BBQ Chicken Salad! This heavenly salad is a delicious mix of new fixings and tart BBQ sauce, created flawlessly by California Pizza Kitchen (CPK), a prestigious café network known for its inventive and flavour-stuffed dishes. It’s summer diet.
The CPK BBQ Chicken Salad is a great marriage of energetic greens, succulent barbecued chicken, fresh vegetables, and the obvious quintessence of smoky grill sauce. Overflowing with surfaces and flavours, this salad has become a favourite for those looking for a healthy and fulfilling feast.
Whether you’re a wellness-conscious individual, a salad devotee, or somebody who desires striking flavours, the CPK BBQ Chicken Salad offers a superb encounter that takes care of an extensive variety of taste inclinations. Its fame lies in its tasty taste as well as in its decent, wholesome profile, making it a righteous guilty pleasure.
Go along with us on a culinary excursion as we dig into the wonderful mix of fixings that make the CPK BBQ Chicken Salad a genuine sensation. From the new and fresh greens to the delicious barbecued chicken, each chomp of this salad vows to be a festival of flavours and surfaces that will leave your taste buds hankering for more.
In this way, we should investigate the fixings, planning, and agreeable combination of flavours that make the BBQ Chicken Salad a champion decision for a good, sound, and totally luscious feasting experience!
CPK BBQ Chicken Salad Recipe:
Sure! Here’s a simple and delicious CPK BBQ Chicken Salad recipe that you can try at home:
CPK BBQ Chicken Salad Recipe Ingredients:
For the BBQ Chicken:
- 2 boneless, skinless chicken breasts
- 1/2 cup of your favourite BBQ sauce
- 1 tablespoon of olive oil
- Salt and pepper to taste
For the Salad:
- 6 cups mixed greens (lettuce, spinach, arugula, etc.)
- 1 cup cherry tomatoes, halved
- 1/2 cup sliced red onion
- 1/2 cup canned corn kernels, drained
- 1/2 cup black beans, drained and rinsed
- 1/4 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
For the BBQ Ranch Dressing:
- 1/2 cup BBQ sauce
- 1/2 cup ranch dressing
Recipe instructions for cpk bbq chicken salad:
- Marinate the Chicken:
In a bowl, combine the BBQ sauce, olive oil, salt, and pepper. Add the chicken breasts to the marinade; they should be covered all around to guarantee them. Cover the bowl with cling wrap and refrigerate for somewhere around 30 minutes to allow the flavours to infuse.
- Grill the Chicken:
Preheat your grill or grill skillet to medium-high intensity. Eliminate the chicken from the marinade, disposing of the excess marinade. Grill the chicken for around 6-7 minutes on each side, or until cooked through and not pink in the middle. Eliminate the chicken from the grill and let it rest for a couple of moments prior to cutting.
- Prepare the Salad:
In a huge salad bowl, add the blended greens, cherry tomatoes, red onion, corn, dark beans, destroyed cheddar, and cleaved cilantro.
- Make the BBQ Ranch Dressing:
In a little bowl, combine the BBQ sauce and ranch dressing until very well consolidated. Change the proportion as you prefer; you can add more BBQ sauce for a smokier flavour or more ranch for richness.
- Assemble the Salad:
Shower the BBQ Ranch Dressing over the salad and prepare everything together until the dressing coats every one of the fixings equitably.
- Add the Grilled Chicken:
Top the salad with the cut BBQ chicken and trim with additional cilantro whenever desired.
- Serve:
Your CPK BBQ Chicken Salad is presently prepared to serve! Partake in this great combination of flavours and surfaces, and go ahead and redo the salad with your favourite garnishes and fixings.
This CPK-motivated salad is a crowd pleaser and an ideal choice for a reviving and fulfilling feast anytime. Blissful cooking!
CPK BBQ Chicken Salad Nutrition:
Sure! Here’s a table presenting the approximate nutrition percentages for CPK BBQ Chicken Salad:
Nutrition | Percentage |
---|---|
Calories | 25% |
Total Fat | 20% |
Saturated Fat | 15% |
Cholesterol | 30% |
Sodium | 20% |
Total Carbohydrates | 15% |
Dietary Fibre | 10% |
Sugars | 10% |
Protein | 40% |
Vitamin D | 6% |
Calcium | 10% |
Iron | 15% |
Potassium | 15% |
Vitamin A | 30% |
Vitamin C | 25% |
Kindly note that the rates are estimates and can differ depending on the particular fixings and amounts utilised in the recipe. Additionally, these rates depend on a standard 2,000-calorie day-to-day diet. On the off chance that you have explicit dietary necessities or wellbeing concerns, it’s dependably smart to talk with an enlisted dietitian or medical care proficient for customised nourishment counsel.
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Frequently Asked Questions:
How many calories are in a CPK BBQ chicken salad?
The CPK BBQ chicken salad contains approximately 660 calories.
How much protein is in BBQ chicken salad?
How much protein is in a BBQ chicken salad can fluctuate depending on the recipe and piece size. By and large, a common BBQ chicken salad contains around 30–40 grammes of protein.
How many carbs are in a BBQ chicken salad?
The quantity of carbs in a BBQ chicken salad can differ depending on the fixings utilised. By and large, a standard BBQ chicken salad with grilled chicken, lettuce, tomatoes, cucumbers, and a BBQ dressing might contain around 20–30 grammes of carbs.
How many calories in a bbq salad?
The quantity of calories in a BBQ salad can shift contingent upon the fixings utilised. By and large, a BBQ salad can contain somewhere in the range of 300 to 600 calories.
Is chicken salad high in calories?
Chicken salad's calorie content can differ depending on its fixings and serving size. By and large, a standard chicken salad with dressing contains around 400–600 calories.