Outback Steakhouse Brussel Sprouts Copycat Recipe- Crispy Sautéed Side

Imagine biting into a crispy, caramelized brussels sprout that’s been sautéed to perfection, bursting with savory flavors and a hint of sweetness. This Outback Steakhouse Brussel Sprouts Copycat Recipe will transport you straight to the heart of the restaurant’s kitchen, where you can recreate their famous crispy sautéed side dish right in your own home.

Pro Tip: For an extra crispy texture, make sure to pat the brussels sprouts dry before sautéing to remove any excess moisture.

Ingredients

• 1 lb brussels sprouts, trimmed and halved
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 tablespoons butter
• 2 tablespoons honey
• 1 tablespoon balsamic vinegar

Nutrition Facts

Nutrient	Amount (per serving)
Calories	180
Protein	4g
Carbohydrates	18g
Fat	11g
Fiber	4g
Vitamin C	90% DV
Vitamin K	120% DV

Facts & Figures

Brussels sprouts, a member of the cruciferous vegetable family, have been cultivated for over 500 years and are believed to have originated in Brussels, Belgium. These tiny green cabbages are packed with nutrients, including vitamins C and K, fiber, and antioxidants.

Equipment & Tools Needed

• Large skillet or sauté pan
• Cutting board
• Sharp knife
• Spatula or tongs

Step-by-Step Procedure

1. Trim the ends off the brussels sprouts and slice them in half lengthwise.
2. Heat the olive oil in a large skillet or sauté pan over medium-high heat.
3. Add the halved brussels sprouts to the pan in a single layer.
   

   Pro Tip: Work in batches if necessary to avoid overcrowding the pan.

4. Cook the brussels sprouts undisturbed for 3-4 minutes, or until the flat sides are golden brown.
5. Add the minced garlic, salt, and black pepper to the pan. Toss to combine and continue cooking for 2-3 minutes, stirring occasionally.
6. Add the butter, honey, and balsamic vinegar to the pan. Toss to coat the brussels sprouts evenly.
7. Continue cooking for an additional 2-3 minutes, or until the brussels sprouts are tender and caramelized.
8. Remove from heat and transfer to a serving dish.

Benefits of This Dish / Key Ingredients

Brussels sprouts are a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. They are particularly rich in vitamin K, which is essential for bone health and blood clotting. Additionally, brussels sprouts contain compounds called glucosinolates, which have been studied for their potential cancer-fighting properties.

Pros and Cons

Pros:

• Delicious and addictive flavor combination of savory and sweet
• Crispy texture from sautéing
• Nutrient-dense vegetable side dish

Cons:

• Brussels sprouts can have a strong, bitter flavor if overcooked
• Preparation time may be longer than some other side dishes

Variations & Substitutions

For a vegan version, substitute the butter with olive oil or vegan butter. You can also add a sprinkle of crushed red pepper flakes for a spicy kick or swap out the honey for maple syrup or brown sugar.

Serving Suggestions

These crispy sautéed brussels sprouts make an excellent side dish to accompany grilled or roasted meats, such as steak, chicken, or pork. They can also be served as a vegetarian main course over a bed of quinoa or rice. For a touch of freshness, garnish with lemon zest or a sprinkle of chopped parsley.

Storage & Make-Ahead Tips

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place the brussels sprouts in a skillet or baking dish and heat in the oven or on the stovetop until warmed through. For best results, it’s recommended to enjoy these brussels sprouts fresh, as the texture may soften upon reheating.

Can I substitute the bacon for something else?

Absolutely! If you’re looking for a vegetarian or vegan option, you can omit the bacon altogether or replace it with plant-based bacon alternatives. You can also use diced pancetta or prosciutto for a different flavor profile.

How do I ensure my Brussels sprouts are crispy?

The key to achieving crispy Brussels sprouts is to make sure they’re patted dry before cooking and to sauté them in a hot pan with oil. Don’t overcrowd the pan, and let them cook undisturbed for a few minutes to develop a nice golden-brown crust before tossing or flipping them.

Can I make this recipe gluten-free?

Yes, this recipe is naturally gluten-free as long as you use gluten-free chicken broth or stock. Be sure to check the labels of any other ingredients you’re using, such as the Parmesan cheese, to ensure they’re certified gluten-free.

How long do the leftovers keep?

Leftover Brussels sprouts can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, you can sauté them in a pan with a little oil or butter until heated through and crispy again. Avoid microwaving, as it can make them soggy.

Are Brussels sprouts high in nutrients?

Yes, Brussels sprouts are an excellent source of vitamins and minerals. They’re particularly high in vitamin K, vitamin C, folate, and fiber. They also contain antioxidants and compounds that may help reduce inflammation and support heart health.

Conclusion

This Outback Steakhouse Brussels Sprouts Copycat Recipe is a delicious and easy way to enjoy crispy, flavorful Brussels sprouts at home. By following the simple steps and tips provided, you can achieve a restaurant-quality side dish that’s sure to impress your family and friends.

Remember to pat the Brussels sprouts dry before cooking, use a hot pan with oil, and avoid overcrowding to ensure they get crispy. Don’t be afraid to experiment with different flavor combinations or swap out ingredients to suit your dietary needs or preferences.

Happy cooking and enjoy your Outback Steakhouse Brussels Sprouts Copycat Recipe – Crispy Sautéed Side!